7/6/2023 0 Comments Theine tea![]() ![]() ![]() Its action is more gentle, but longer lasting. Unlike coffee, which is a stimulant, tea is a stimulant. Yes, it is a very good idea to take tea breaks at the office. The best possible combination is green tea with mint, as mint is known to facilitate digestion and soothe cramps linked to the digestive system.Ĭ an you drink green tea during your working day? One to two cups of green tea after a meal will reduce intestinal discomfort, bloating and eliminate toxins. Which green tea should be drunk after meals?Īt Kusmi, we drink green tea mainly after meals because of its beneficial effects on digestion. It's up to you to reinvent and shake up your morning routine! And there's something for everyone: organic ginger-lemon green tea, mint green tea, jasmine green tea, genmaicha green tea with grilled rice, green tea-mate-lemon for "Breakfast at the Elysée", or green tea-mate-citrus for "Lovely Morning". Which green tea should I drink for breakfast?Īmongst the green teas likely to make you forget your warm duvet and your soft pillow, we can't recommend you better than the Kusmi range (because they are organic, flavoured and packaged in France in an eco-responsible way). It's a great way to combine business with pleasure! If drinking a large glass of water on an empty stomach is sometimes unpleasant, the trick is to replace the water with a cup of your favourite green tea. Drinking in the morning also makes it easier to wake up. Just like after a good sports session, it is important to rehydrate the "lymphatic system", which is essential for the proper functioning of the body. After a good night's sleep, our bodies have not been hydrated for several hours. "You should drink water as soon as you wake up": this is a sentence that we have heard over and over again. Why is it recommended to drink green tea on an empty stomach in the morning? Is this a good idea? Are there certain times that are more recommended than others: in the morning, on an empty stomach, after a meal? Is it better to drink green tea during the day than before going to sleep or at bedtime? Does green tea really have an impact on sleep? We explain it all to you! If, like us, you are convinced that green tea is as tasty as it is good for your well-being and health, you will be tempted to drink it throughout the day. ![]()
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